Top 5 Dental Myths and Misconceptions
Forget about those Old wives’ tales…even with all the information available out there, we still believe in false news and half-truths. Here are the top 5 Dental Myths and Misconceptions, Let’s debunk them once and for all.
1. Myth: White teeth are the perfect teeth
Fact: White teeth are considered healthy but they are not necessarily perfect. Stains and damage can cause discoloration to your pearly natural teeth over years but that’s not something to be ashamed of. Most often people spend thousands of rupees on over the counter teeth whitening products like bleach, and products with corrosive chemicals that could cause the actual damage. If you are concerned about teeth discoloration, fix an appointment with your dentist who can evaluate your teeth health, and find out the causes of discoloration.
2. Myth: Only see a dentist when your teeth hurt
Fact: This is the most common myth we all tend to believe but it is very important to visit your dentist every 6 months even if there aren’t any visible signs of tooth damage. Sometimes damage starts from within and may not be painful. Frequent visits to the dentist can help you screen and prevent mouth cancer, tooth decay, and periodontists.
3. Myth: Flossing is not important
Fact: Flossing is the most overlooked aspect of dental hygiene. It helps to clean the inter-dental spaces and keeps your teeth from plaque build-up. Flossing regularly also strengthens your gums and prevent any swelling or pain in the gums. It is suggested to floss once a day before brushing your teeth for effective plaque removal and retaining fluoride from your paste on your teeth for longer.
4. Myth: Eating chocolate causes cavities
Fact: You can tell this to your kids all you want but this is not entirely true. Eating sugary foods is known to cause tooth decay but is not the chocolate or sugar we should be blaming for cavities. When food particles or sugars get stuck on the teeth, bacteria feast on it and damages the tooth along with it causing tooth decay.
5. Myth: Over-brushing cleans better
Fact: Last on our list of top 5 Dental Myths and Misconceptions is Over-brushing cleans better. We all grow up with lectures about cleaning the teeth properly. Sometimes we take it too seriously and tend to over brush our teeth. This can be a dangerous habit. Over-brushing could lead to enamel erosion and can cause teeth sensitivity. If the bristles are too hard, sometimes gums take the brunt of all that vigorous brushing and could lead to bleeding or swelling. Handle your teeth with extreme caution, brush twice a day, always use fluoride toothpaste, and use a toothbrush with soft bristles.
This was our list of the top 5 Dental Myths and Misconceptions we can think of, please share your experience in the comment section below. Let us know your dental myths and misconception.